Patrick BOUDIES v10:00/r...2 row
8,847m
Meters
40:00.0
Time
2:15.6
Pace
521
Calories
139
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,891m |
| Overall Time | 45:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 793 |
| Drag Factor | 100 |
November 29, 2021 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,847m | 2:15.6 | 140 | 782 | 17 | 139 | |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 16 | 134 | |
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 18 | 143 | |
| r: 5:00 | 1,044m | ||||||
| r1,044m |
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Workout Graph
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