Patrick BOUDIES v10:00/r...4 row
8,792m
Meters
40:00.0
Time
2:16.4
Pace
514
Calories
135
Heart Rate
| Rest Distance | 2,866m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,658m |
| Overall Time | 55:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 964 |
| Drag Factor | 100 |
November 30, 2021 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,792m | 2:16.4 | 138 | 773 | 18 | 135 | |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 17 | 133 | |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 | 140 | |
| r: 5:00 | 961m | ||||||
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 19 | 135 | |
| r: 5:00 | 922m | ||||||
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 19 | 133 | |
| r: 5:00 | 983m | ||||||
| r2,866m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.