Patrick BOUDIES v10:00/r...4 row
8,837m
Meters
40:00.0
Time
2:15.7
Pace
518
Calories
134
Heart Rate
| Rest Distance | 2,893m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,730m |
| Overall Time | 55:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 99 |
December 02, 2021 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,837m | 2:15.7 | 140 | 781 | 20 | 134 | |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 19 | 131 | |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 136 | |
| r: 5:00 | 952m | ||||||
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 20 | 135 | |
| r: 5:00 | 926m | ||||||
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 135 | |
| r: 5:00 | 1,015m | ||||||
| r2,893m |
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Workout Graph
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