Patrick BOUDIES v10:00/r...3 row
8,775m
Meters
40:00.0
Time
2:16.7
Pace
513
Calories
136
Heart Rate
| Rest Distance | 1,948m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,723m |
| Overall Time | 50:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 104 |
December 08, 2021 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,775m | 2:16.7 | 137 | 771 | 19 | 136 | |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 18 | 133 | |
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 20 | 139 | |
| r: 5:00 | 914m | ||||||
| 15:00.0 | 3,283m | 2:17.0 | 136 | 767 | 20 | 136 | |
| r: 5:00 | 1,034m | ||||||
| r1,948m |
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Workout Graph
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