Patrick BOUDIES v10:00/r...4 row
8,810m
Meters
40:00.0
Time
2:16.2
Pace
516
Calories
136
Heart Rate
| Rest Distance | 2,878m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,688m |
| Overall Time | 55:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 105 |
December 09, 2021 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,810m | 2:16.2 | 139 | 776 | 20 | 136 | |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 18 | 129 | |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 20 | 139 | |
| r: 5:00 | 931m | ||||||
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 | 137 | |
| r: 5:00 | 924m | ||||||
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 | 137 | |
| r: 5:00 | 1,023m | ||||||
| r2,878m |
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Workout Graph
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