Patrick BOUDIES v10:00/r...3 row
8,840m
Meters
40:00.0
Time
2:15.7
Pace
519
Calories
134
Heart Rate
| Rest Distance | 1,943m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,783m |
| Overall Time | 50:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 105 |
December 15, 2021 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,840m | 2:15.7 | 140 | 781 | 19 | 134 | |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 18 | 129 | |
| 15:00.0 | 3,374m | 2:13.3 | 148 | 807 | 20 | 137 | |
| r: 5:00 | 924m | ||||||
| 15:00.0 | 3,309m | 2:15.9 | 139 | 778 | 20 | 137 | |
| r: 5:00 | 1,019m | ||||||
| r1,943m |
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Workout Graph
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