Patrick BOUDIES v10:00/r...4 row
8,754m
Meters
40:00.0
Time
2:17.0
Pace
511
Calories
132
Heart Rate
| Rest Distance | 2,781m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,535m |
| Overall Time | 55:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 945 |
| Drag Factor | 104 |
December 21, 2021 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,754m | 2:17.0 | 136 | 767 | 18 | 132 | |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 17 | 126 | |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 | 131 | |
| r: 5:00 | 950m | ||||||
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 18 | 136 | |
| r: 5:00 | 919m | ||||||
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 18 | 135 | |
| r: 5:00 | 912m | ||||||
| r2,781m |
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Workout Graph
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