Patrick BOUDIES v10:00/r...3 row
8,738m
Meters
40:00.0
Time
2:17.3
Pace
509
Calories
129
Heart Rate
| Rest Distance | 1,914m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,652m |
| Overall Time | 50:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
| Drag Factor | 103 |
December 22, 2021 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,738m | 2:17.3 | 135 | 765 | 18 | 129 | |
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 17 | 117 | |
| 15:00.0 | 3,327m | 2:15.2 | 141 | 786 | 18 | 136 | |
| r: 5:00 | 904m | ||||||
| 15:00.0 | 3,317m | 2:15.6 | 140 | 782 | 18 | 135 | |
| r: 5:00 | 1,010m | ||||||
| r1,914m |
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Workout Graph
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