Patrick BOUDIES v10:00/r...2 row
8,584m
Meters
40:00.0
Time
2:19.7
Pace
493
Calories
127
Heart Rate
Rest Distance | 1,017m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 9,601m |
Overall Time | 45:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 17 |
Stroke Count | 728 |
Drag Factor | 102 |
December 24, 2021 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 8,584m | 2:19.7 | 128 | 740 | 17 | 127 | |
10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 17 | 118 | |
30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 16 | 136 | |
r: 5:00 | 1,017m | ||||||
r1,017m |
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