Patrick BOUDIES v10:00/r...2 row
8,131m
Meters
40:00.0
Time
2:27.5
Pace
480
Calories
135
Heart Rate
| Rest Distance | 1,032m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,163m |
| Overall Time | 45:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 101 |
December 27, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,131m | 2:27.5 | 109 | 674 | 18 | 135 | |
| 10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 130 | |
| 30:00.0 | 5,969m | 2:30.7 | 102 | 651 | 17 | 139 | |
| r: 5:00 | 1,032m | ||||||
| r1,032m |
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Workout Graph
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