Patrick BOUDIES v10:00/r...4 row
8,943m
Meters
40:00.0
Time
2:14.1
Pace
532
Calories
140
Heart Rate
| Rest Distance | 2,937m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,880m |
| Overall Time | 55:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 1025 |
| Drag Factor | 101 |
December 28, 2021 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,943m | 2:14.1 | 145 | 798 | 19 | 140 | |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 17 | 133 | |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 20 | 148 | |
| r: 5:00 | 984m | ||||||
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 141 | |
| r: 5:00 | 939m | ||||||
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 20 | 136 | |
| r: 5:00 | 1,014m | ||||||
| r2,937m |
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Workout Graph
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