Patrick BOUDIES v10:00/r...3 row
8,873m
Meters
40:00.0
Time
2:15.2
Pace
523
Calories
134
Heart Rate
| Rest Distance | 1,985m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,858m |
| Overall Time | 50:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 102 |
December 29, 2021 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,873m | 2:15.2 | 141 | 786 | 19 | 134 | |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 | 128 | |
| 15:00.0 | 3,377m | 2:13.2 | 148 | 809 | 20 | 138 | |
| r: 5:00 | 967m | ||||||
| 15:00.0 | 3,329m | 2:15.1 | 142 | 787 | 20 | 135 | |
| r: 5:00 | 1,018m | ||||||
| r1,985m |
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Workout Graph
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