Patrick BOUDIES v10:00/r...2 row
9,003m
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
136
Heart Rate
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,026m |
| Overall Time | 45:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 103 |
January 03, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,003m | 2:13.2 | 148 | 808 | 19 | 136 | |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 130 | |
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 20 | 142 | |
| r: 5:00 | 1,023m | ||||||
| r1,023m |
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Workout Graph
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