Patrick BOUDIES v10:00/r...3 row
8,997m
Meters
40:00.0
Time
2:13.3
Pace
538
Calories
137
Heart Rate
| Rest Distance | 1,825m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,822m |
| Overall Time | 50:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 104 |
January 05, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,997m | 2:13.3 | 148 | 807 | 19 | 137 | |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 | 131 | |
| 15:00.0 | 3,428m | 2:11.2 | 155 | 832 | 20 | 140 | |
| r: 5:00 | 809m | ||||||
| 15:00.0 | 3,379m | 2:13.1 | 148 | 809 | 20 | 140 | |
| r: 5:00 | 1,016m | ||||||
| r1,825m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.