Patrick BOUDIES v10:00/r...4 row
8,707m
Meters
40:00.0
Time
2:17.8
Pace
519
Calories
139
Heart Rate
| Rest Distance | 2,804m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,511m |
| Overall Time | 55:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 104 |
January 06, 2022 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,707m | 2:17.8 | 134 | 760 | 19 | 139 | |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 17 | 130 | |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 141 | |
| r: 5:00 | 919m | ||||||
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 142 | |
| r: 5:00 | 877m | ||||||
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 20 | 141 | |
| r: 5:00 | 1,008m | ||||||
| r2,804m |
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Workout Graph
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