Patrick BOUDIES v10:00/r...2 row
8,879m
Meters
40:00.0
Time
2:15.1
Pace
524
Calories
131
Heart Rate
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,933m |
| Overall Time | 45:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 104 |
January 10, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,879m | 2:15.1 | 142 | 787 | 18 | 131 | |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 18 | 125 | |
| 30:00.0 | 6,702m | 2:14.2 | 145 | 797 | 18 | 136 | |
| r: 5:00 | 1,054m | ||||||
| r1,054m |
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Workout Graph
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