Patrick BOUDIES v10:00/r...4 row
8,833m
Meters
40:00.0
Time
2:15.8
Pace
518
Calories
132
Heart Rate
| Rest Distance | 2,934m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,767m |
| Overall Time | 55:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 957 |
| Drag Factor | 105 |
January 11, 2022 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,833m | 2:15.8 | 140 | 780 | 18 | 132 | |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 18 | 126 | |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 134 | |
| r: 5:00 | 971m | ||||||
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 | 134 | |
| r: 5:00 | 961m | ||||||
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 18 | 134 | |
| r: 5:00 | 1,002m | ||||||
| r2,934m |
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Workout Graph
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