Patrick BOUDIES v10:00/r...3 row
8,798m
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
135
Heart Rate
| Rest Distance | 1,990m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,788m |
| Overall Time | 50:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 106 |
January 12, 2022 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,798m | 2:16.3 | 138 | 774 | 18 | 135 | |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 17 | 128 | |
| 15:00.0 | 3,336m | 2:14.8 | 143 | 790 | 18 | 139 | |
| r: 5:00 | 977m | ||||||
| 15:00.0 | 3,306m | 2:16.1 | 139 | 777 | 18 | 137 | |
| r: 5:00 | 1,013m | ||||||
| r1,990m |
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Workout Graph
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