Patrick BOUDIES v10:00/r...2 row
8,569m
Meters
40:00.0
Time
2:20.0
Pace
492
Calories
126
Heart Rate
Rest Distance | 1,002m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 9,571m |
Overall Time | 45:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 16 |
Stroke Count | 732 |
Drag Factor | 105 |
January 14, 2022 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 8,569m | 2:20.0 | 127 | 738 | 16 | 126 | |
10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 16 | 121 | |
30:00.0 | 6,488m | 2:18.7 | 131 | 751 | 16 | 130 | |
r: 5:00 | 1,002m | ||||||
r1,002m |
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