Patrick BOUDIES v10:00/r...4 row
8,953m
Meters
40:00.0
Time
2:14.0
Pace
532
Calories
135
Heart Rate
| Rest Distance | 2,908m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,861m |
| Overall Time | 55:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 105 |
January 18, 2022 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,953m | 2:14.0 | 145 | 800 | 20 | 135 | |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 18 | 128 | |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 | 138 | |
| r: 5:00 | 948m | ||||||
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 138 | |
| r: 5:00 | 943m | ||||||
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 135 | |
| r: 5:00 | 1,017m | ||||||
| r2,908m |
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Workout Graph
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