Patrick BOUDIES v10:00/r...3 row
8,973m
Meters
40:00.0
Time
2:13.7
Pace
535
Calories
134
Heart Rate
| Rest Distance | 1,953m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,926m |
| Overall Time | 50:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 104 |
January 19, 2022 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,973m | 2:13.7 | 146 | 803 | 20 | 134 | |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 19 | 128 | |
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 20 | 137 | |
| r: 5:00 | 941m | ||||||
| 15:00.0 | 3,355m | 2:14.1 | 145 | 799 | 20 | 137 | |
| r: 5:00 | 1,012m | ||||||
| r1,953m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.