Patrick BOUDIES v10:00/r...4 row
8,962m
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
135
Heart Rate
| Rest Distance | 2,903m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,865m |
| Overall Time | 55:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 105 |
January 20, 2022 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,962m | 2:13.8 | 146 | 801 | 20 | 135 | |
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 19 | 130 | |
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 | 137 | |
| r: 5:00 | 959m | ||||||
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 136 | |
| r: 5:00 | 930m | ||||||
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 136 | |
| r: 5:00 | 1,014m | ||||||
| r2,903m |
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Workout Graph
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