Patrick BOUDIES v10:00/r...2 row
9,038m
Meters
40:00.0
Time
2:12.7
Pace
543
Calories
135
Heart Rate
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 45:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 105 |
January 24, 2022 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,038m | 2:12.7 | 150 | 814 | 19 | 135 | |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 | 125 | |
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 20 | 145 | |
| r: 5:00 | 1,038m | ||||||
| r1,038m |
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Workout Graph
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