Patrick BOUDIES v10:00/r...4 row
9,008m
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
138
Heart Rate
| Rest Distance | 2,932m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,940m |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 105 |
January 25, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,008m | 2:13.2 | 148 | 809 | 19 | 138 | |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 17 | 128 | |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | 142 | |
| r: 5:00 | 949m | ||||||
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 20 | 141 | |
| r: 5:00 | 945m | ||||||
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 | 141 | |
| r: 5:00 | 1,038m | ||||||
| r2,932m |
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Workout Graph
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