Patrick BOUDIES v10:00/r...3 row
8,947m
Meters
40:00.0
Time
2:14.1
Pace
532
Calories
133
Heart Rate
| Rest Distance | 1,911m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,858m |
| Overall Time | 50:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 105 |
January 26, 2022 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,947m | 2:14.1 | 145 | 799 | 19 | 133 | |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 18 | 122 | |
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 20 | 138 | |
| r: 5:00 | 878m | ||||||
| 15:00.0 | 3,390m | 2:12.7 | 150 | 814 | 20 | 138 | |
| r: 5:00 | 1,033m | ||||||
| r1,911m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.