Patrick BOUDIES v10:00/r...4 row
9,038m
Meters
40:00.0
Time
2:12.7
Pace
541
Calories
136
Heart Rate
| Rest Distance | 2,708m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,746m |
| Overall Time | 55:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 105 |
January 27, 2022 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,038m | 2:12.7 | 150 | 814 | 20 | 136 | |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 | 129 | |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 139 | |
| r: 5:00 | 981m | ||||||
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 137 | |
| r: 5:00 | 729m | ||||||
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 138 | |
| r: 5:00 | 998m | ||||||
| r2,708m |
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Workout Graph
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