Patrick BOUDIES v10:00/r...4 row
8,898m
Meters
40:00.0
Time
2:14.8
Pace
525
Calories
135
Heart Rate
| Rest Distance | 2,794m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,692m |
| Overall Time | 55:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 953 |
| Drag Factor | 104 |
February 01, 2022 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,898m | 2:14.8 | 143 | 791 | 18 | 135 | |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 18 | 131 | |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 18 | 137 | |
| r: 5:00 | 948m | ||||||
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 | 136 | |
| r: 5:00 | 874m | ||||||
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 | 136 | |
| r: 5:00 | 972m | ||||||
| r2,794m |
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Workout Graph
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