Patrick BOUDIES v10:00/r...3 row
8,881m
Meters
40:00.0
Time
2:15.1
Pace
524
Calories
133
Heart Rate
| Rest Distance | 1,992m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,873m |
| Overall Time | 50:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 898 |
| Drag Factor | 104 |
February 02, 2022 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,881m | 2:15.1 | 142 | 788 | 18 | 133 | |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 18 | 126 | |
| 15:00.0 | 3,365m | 2:13.7 | 146 | 803 | 19 | 135 | |
| r: 5:00 | 946m | ||||||
| 15:00.0 | 3,332m | 2:15.0 | 142 | 788 | 18 | 137 | |
| r: 5:00 | 1,046m | ||||||
| r1,992m |
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Workout Graph
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