Patrick BOUDIES v10:00/r...4 row
9,050m
Meters
40:00.0
Time
2:12.5
Pace
545
Calories
136
Heart Rate
| Rest Distance | 2,883m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,933m |
| Overall Time | 55:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 103 |
February 03, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,050m | 2:12.5 | 150 | 816 | 20 | 136 | |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 18 | 126 | |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 21 | 141 | |
| r: 5:00 | 957m | ||||||
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 21 | 139 | |
| r: 5:00 | 864m | ||||||
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 136 | |
| r: 5:00 | 1,062m | ||||||
| r2,883m |
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Workout Graph
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