Patrick BOUDIES v10:00/r...2 row
8,954m
Meters
40:00.0
Time
2:14.0
Pace
532
Calories
129
Heart Rate
Rest Distance | 1,043m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 9,997m |
Overall Time | 45:00.0 |
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 19 |
Stroke Count | 818 |
Drag Factor | 104 |
February 07, 2022 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 8,954m | 2:14.0 | 145 | 800 | 19 | 129 | |
10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 | 119 | |
30:00.0 | 6,784m | 2:12.6 | 150 | 815 | 19 | 138 | |
r: 5:00 | 1,043m | ||||||
r1,043m |
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Workout Graph
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