Patrick BOUDIES v10:00/r...3 row
8,975m
Meters
40:00.0
Time
2:13.7
Pace
534
Calories
134
Heart Rate
| Rest Distance | 1,917m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,892m |
| Overall Time | 50:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 104 |
February 09, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,975m | 2:13.7 | 146 | 803 | 19 | 134 | |
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 18 | 128 | |
| 15:00.0 | 3,406m | 2:12.1 | 152 | 822 | 20 | 137 | |
| r: 5:00 | 901m | ||||||
| 15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 20 | 137 | |
| r: 5:00 | 1,016m | ||||||
| r1,917m |
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Workout Graph
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