Patrick BOUDIES v10:00/r...4 row
9,024m
Meters
40:00.0
Time
2:12.9
Pace
540
Calories
136
Heart Rate
| Rest Distance | 2,930m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,954m |
| Overall Time | 55:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 104 |
February 10, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,024m | 2:12.9 | 149 | 812 | 20 | 136 | |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 18 | 129 | |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 | 137 | |
| r: 5:00 | 963m | ||||||
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 138 | |
| r: 5:00 | 951m | ||||||
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 138 | |
| r: 5:00 | 1,016m | ||||||
| r2,930m |
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Workout Graph
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