Patrick BOUDIES v10:00/r...2 row
9,150m
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
139
Heart Rate
Rest Distance | 1,033m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,183m |
Overall Time | 45:00.0 |
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 19 |
Stroke Count | 848 |
Drag Factor | 101 |
February 14, 2022 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 9,150m | 2:11.1 | 155 | 834 | 19 | 139 | |
10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 18 | 128 | |
30:00.0 | 6,940m | 2:09.6 | 160 | 852 | 20 | 149 | |
r: 5:00 | 1,033m | ||||||
r1,033m |
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