Patrick BOUDIES v10:00/r...4 row
9,145m
Meters
40:00.0
Time
2:11.2
Pace
554
Calories
140
Heart Rate
| Rest Distance | 3,098m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,243m |
| Overall Time | 55:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 102 |
February 15, 2022 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,145m | 2:11.2 | 155 | 833 | 20 | 140 | |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 18 | 131 | |
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 143 | |
| r: 5:00 | 1,068m | ||||||
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 142 | |
| r: 5:00 | 1,032m | ||||||
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 143 | |
| r: 5:00 | 998m | ||||||
| r3,098m |
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Workout Graph
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