Patrick BOUDIES v10:00/r...3 row
8,967m
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
133
Heart Rate
| Rest Distance | 1,745m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,712m |
| Overall Time | 50:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 103 |
February 16, 2022 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,967m | 2:13.8 | 146 | 802 | 19 | 133 | |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 | 124 | |
| 15:00.0 | 3,407m | 2:12.0 | 152 | 822 | 20 | 135 | |
| r: 5:00 | 703m | ||||||
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 20 | 139 | |
| r: 5:00 | 1,042m | ||||||
| r1,745m |
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Workout Graph
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