Patrick BOUDIES v10:00/r...4 row
9,063m
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
135
Heart Rate
| Rest Distance | 2,758m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,821m |
| Overall Time | 55:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 104 |
February 17, 2022 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,063m | 2:12.4 | 151 | 818 | 19 | 135 | |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 17 | 126 | |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 20 | 140 | |
| r: 5:00 | 898m | ||||||
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | 138 | |
| r: 5:00 | 828m | ||||||
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 20 | 136 | |
| r: 5:00 | 1,032m | ||||||
| r2,758m |
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Workout Graph
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