Patrick BOUDIES v10:00/r...2 row
8,899m
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
133
Heart Rate
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,947m |
| Overall Time | 45:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 105 |
February 21, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,899m | 2:14.8 | 143 | 791 | 18 | 133 | |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 18 | 129 | |
| 30:00.0 | 6,704m | 2:14.2 | 145 | 797 | 18 | 137 | |
| r: 5:00 | 1,048m | ||||||
| r1,048m |
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Workout Graph
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