Patrick BOUDIES v10:00/r...4 row
8,644m
Meters
40:00.0
Time
2:18.8
Pace
508
Calories
133
Heart Rate
| Rest Distance | 3,079m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,723m |
| Overall Time | 55:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 933 |
| Drag Factor | 105 |
February 22, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,644m | 2:18.8 | 131 | 750 | 17 | 133 | |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 15 | 123 | |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 18 | 136 | |
| r: 5:00 | 1,024m | ||||||
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 | 136 | |
| r: 5:00 | 1,005m | ||||||
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 18 | 135 | |
| r: 5:00 | 1,050m | ||||||
| r3,079m |
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Workout Graph
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