Patrick BOUDIES v10:00/r...3 row
8,905m
Meters
40:00.0
Time
2:14.7
Pace
526
Calories
134
Heart Rate
| Rest Distance | 1,819m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,724m |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 853 |
| Drag Factor | 106 |
February 23, 2022 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,905m | 2:14.7 | 143 | 792 | 18 | 134 | |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 17 | 129 | |
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 18 | 135 | |
| r: 5:00 | 757m | ||||||
| 15:00.0 | 3,345m | 2:14.5 | 144 | 794 | 18 | 137 | |
| r: 5:00 | 1,062m | ||||||
| r1,819m |
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Workout Graph
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