Patrick BOUDIES v10:00/r...4 row
9,093m
Meters
40:00.0
Time
2:11.9
Pace
547
Calories
139
Heart Rate
| Rest Distance | 2,989m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,082m |
| Overall Time | 55:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 105 |
February 24, 2022 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,093m | 2:11.9 | 152 | 824 | 20 | 139 | |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 18 | 128 | |
| 10:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 | 141 | |
| r: 5:00 | 1,006m | ||||||
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 20 | 143 | |
| r: 5:00 | 944m | ||||||
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 142 | |
| r: 5:00 | 1,039m | ||||||
| r2,989m |
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Workout Graph
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