Patrick BOUDIES v10:00/r...4 row
9,112m
Meters
40:00.0
Time
2:11.6
Pace
551
Calories
139
Heart Rate
| Rest Distance | 2,995m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,107m |
| Overall Time | 55:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1007 |
| Drag Factor | 106 |
March 01, 2022 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,112m | 2:11.6 | 153 | 827 | 19 | 139 | |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 17 | 129 | |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 20 | 143 | |
| r: 5:00 | 1,006m | ||||||
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 20 | 141 | |
| r: 5:00 | 948m | ||||||
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 142 | |
| r: 5:00 | 1,041m | ||||||
| r2,995m |
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Workout Graph
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