Patrick BOUDIES v10:00/r...3 row
9,001m
Meters
40:00.0
Time
2:13.3
Pace
537
Calories
136
Heart Rate
| Rest Distance | 2,045m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,046m |
| Overall Time | 50:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 956 |
| Drag Factor | 105 |
March 02, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,001m | 2:13.3 | 148 | 808 | 19 | 136 | |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 18 | 127 | |
| 15:00.0 | 3,450m | 2:10.4 | 158 | 842 | 20 | 144 | |
| r: 5:00 | 1,011m | ||||||
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 20 | 136 | |
| r: 5:00 | 1,034m | ||||||
| r2,045m |
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Workout Graph
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