Patrick BOUDIES v10:00/r...4 row
8,978m
Meters
40:00.0
Time
2:13.6
Pace
534
Calories
136
Heart Rate
Rest Distance | 2,893m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 11,871m |
Overall Time | 55:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 20 |
Stroke Count | 1013 |
Drag Factor | 104 |
March 03, 2022 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 8,978m | 2:13.6 | 147 | 804 | 20 | 136 | |
10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 18 | 130 | |
10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 20 | 141 | |
r: 5:00 | 1,008m | ||||||
10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 136 | |
r: 5:00 | 831m | ||||||
10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 20 | 136 | |
r: 5:00 | 1,054m | ||||||
r2,893m |
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Workout Graph
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