Patrick BOUDIES v10:00/r...2 row
8,915m
Meters
40:00.0
Time
2:14.6
Pace
533
Calories
129
Heart Rate
| Rest Distance | 1,043m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,958m |
| Overall Time | 45:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 105 |
March 07, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,915m | 2:14.6 | 144 | 793 | 19 | 129 | |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 17 | 118 | |
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 20 | 139 | |
| r: 5:00 | 1,043m | ||||||
| r1,043m |
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Workout Graph
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