Patrick BOUDIES v10:00/r...4 row
9,061m
Meters
40:00.0
Time
2:12.4
Pace
544
Calories
138
Heart Rate
| Rest Distance | 3,122m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,183m |
| Overall Time | 55:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 105 |
March 08, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,061m | 2:12.4 | 151 | 818 | 19 | 138 | |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 17 | 128 | |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 20 | 143 | |
| r: 5:00 | 1,074m | ||||||
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 20 | 142 | |
| r: 5:00 | 1,051m | ||||||
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 140 | |
| r: 5:00 | 997m | ||||||
| r3,122m |
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Workout Graph
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