Patrick BOUDIES v10:00/r...3 row
9,014m
Meters
40:00.0
Time
2:13.1
Pace
540
Calories
136
Heart Rate
| Rest Distance | 2,050m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,064m |
| Overall Time | 50:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 105 |
March 09, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,014m | 2:13.1 | 148 | 810 | 19 | 136 | |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 17 | 119 | |
| 15:00.0 | 3,454m | 2:10.2 | 158 | 844 | 20 | 145 | |
| r: 5:00 | 1,002m | ||||||
| 15:00.0 | 3,401m | 2:12.3 | 151 | 820 | 20 | 143 | |
| r: 5:00 | 1,048m | ||||||
| r2,050m |
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Workout Graph
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