Patrick BOUDIES v10:00/r...4 row
9,042m
Meters
40:00.0
Time
2:12.7
Pace
542
Calories
133
Heart Rate
| Rest Distance | 3,005m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,047m |
| Overall Time | 55:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 104 |
March 10, 2022 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,042m | 2:12.7 | 150 | 815 | 19 | 133 | |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 17 | 123 | |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 20 | 138 | |
| r: 5:00 | 985m | ||||||
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 137 | |
| r: 5:00 | 948m | ||||||
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 | 135 | |
| r: 5:00 | 1,072m | ||||||
| r3,005m |
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Workout Graph
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