Patrick BOUDIES v10:00/r...2 row
8,931m
Meters
40:00.0
Time
2:14.3
Pace
530
Calories
136
Heart Rate
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,976m |
| Overall Time | 45:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 784 |
| Drag Factor | 106 |
March 14, 2022 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,931m | 2:14.3 | 144 | 796 | 18 | 136 | |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 17 | 128 | |
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 18 | 144 | |
| r: 5:00 | 1,045m | ||||||
| r1,045m |
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Workout Graph
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