Patrick BOUDIES v10:00/r...4 row
8,966m
Meters
40:00.0
Time
2:13.8
Pace
534
Calories
134
Heart Rate
| Rest Distance | 3,011m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,977m |
| Overall Time | 55:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 951 |
| Drag Factor | 105 |
March 15, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,966m | 2:13.8 | 146 | 802 | 18 | 134 | |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 18 | 129 | |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 | 138 | |
| r: 5:00 | 1,000m | ||||||
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 18 | 135 | |
| r: 5:00 | 940m | ||||||
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 | 135 | |
| r: 5:00 | 1,071m | ||||||
| r3,011m |
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Workout Graph
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