Patrick BOUDIES v10:00/r...4 row
9,071m
Meters
40:00.0
Time
2:12.2
Pace
546
Calories
139
Heart Rate
| Rest Distance | 2,974m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 55:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 107 |
March 17, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,071m | 2:12.2 | 151 | 820 | 20 | 139 | |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 17 | 129 | |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 21 | 144 | |
| r: 5:00 | 1,011m | ||||||
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 20 | 143 | |
| r: 5:00 | 952m | ||||||
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 139 | |
| r: 5:00 | 1,011m | ||||||
| r2,974m |
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Workout Graph
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